Sometimes you just run out of time to workout but I bet you have 4 minutes!  Yep, that's all it takes is 4 minutes!  You can workout faster than you can boil an egg!  You can workout faster than you can log on and pay a bill on the internet!  How effective is a 4 minute workout?  Well according to Fitness expert Larysa DiDio, "those little bits of activitiy throughout the day boost your metabolism and can really make a difference."  See the video here!